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SVT Nyheter

Sanslöst målkalas när Sverige krossade Litauen i VM-playoff
Tue, 13 Oct 2026 20:47:31 +0200
Sverige är ett steg närmare fotbolls-VM. Detta efter att ha kört över Litauen fullständigt i VM-playoffen med 10–0 i dag och 15–0 totalt. – Bra för hela laget att bygga självförtroende,
Japansk journalist gripen i Ryssland för spioneri
Tue, 13 Oct 2026 20:14:59 +0200
En japansk journalist greps under dagen av den ryska säkerhetstjänsten FSB, anklagad för att ha spionerat för den japanska statens räkning. – Tokyos försök att använda sina korrespondenter f

SVT Stockholm

Nyheter från dagen: 13 oktober.
Tue, 13 Oct 2026 19:48:37 +0200
Det här har SVT Nyheter Stockholm rapporterat om tisdagen den 13 oktober.
Kvinna gripen i Danderyd – försökte köra över man efter bråk
Tue, 13 Oct 2026 19:34:05 +0200
Ett bråk bröt ut mellan en kvinna och en man i Danderyd. Kvinnan ska därefter ha satt sig i en bil och försökt köra på mannen, men istället kört in i ett par stenar så motorhuven börjat ryk

SVT Väst

Nyheter från dagen: 13 oktober
Tue, 13 Oct 2026 20:21:39 +0200
Här är ett urval av händelserna i Västsverige under tisdagen den 13 oktober.
Boråsarna om försäljningen av Borås djurpark: ”Det enda vi har”
Tue, 13 Oct 2026 19:02:06 +0200
”Som Borås eget Liseberg”. Så beskrivs Borås djurpark av boende i staden – som nu reagerar på nyheten om att djurparken kan komma att säljas till en privat aktör. – Det är viktigt för

Dagens Nyheter

IFK Norrköping tillbaka i allsvenskan
Tue, 13 Oct 2026 21:27:52 +0200
Sejouren i superettan varade bara i ett år för klassiska IFK Norrköping. ”Peking” vann med 4–0 på hemmaplan mot jumbon GIF Sundsvall. Därmed är återkomsten till herrarnas fotbollsallsvens
13 oktober: Missa inte dagens nyheter
Tue, 13 Oct 2026 21:22:51 +0200
Riksdagen ska rösta om Magdalena Andersson som statsminister, minst tio saknas i Svarta havet efter attacker utanför Bulgarien och ny svensk kross i VM-playoff – här är dagens nyheter.

Svenska Dagbladet

40 års fängelse för mordet på Tupac
Tue, 13 Oct 2026 19:10:49 GMT
IFK Norrköping tillbaka i allsvenskan
Tue, 13 Oct 2026 18:53:25 GMT

Aftonbladet Nyheter

Alva, 25, fick falskt sms om dödsfall: ”Det var panik”
Tue, 13 Oct 2026 18:40:44 GMT
”Vi ser allvarligt på det här”
Vatikanen: Påvens operation lyckad
Tue, 13 Oct 2026 18:03:43 GMT
Påve Leo XIV har genomgått en operation som var ”lyckad och genomfördes enligt plan”, säger…

Swedish Migration Agency

New Reception Act comes into force on 1 October
Thu, 01 Oct 2026 00:30:52 +0200
A new Reception Act comes into force on 1 October. It replaces the Act on Reception of Asylum Seekers (LMA). Among other things, the new Act means that more people will be covered by the Swedish Migra
New rules for young adults and people who want to move to a family member in Sweden
Thu, 01 Oct 2026 00:01:51 +0200
The Swedish Parliament has adopted new rules on immigration due to family ties that come into force on 1 October 2026. Among other changes, certain young adults who previously held a residence permit

SweClockers

Tangentbordsroundup: Höstens hattar och brädor
Tue, 13 Oct 2026 19:00:00 +0200
En macropad i mässing, Dolch-hattar och en bräda på 3,7 kilo. Tangentbordshösten är här.
Nya Apple TV 4K kostar 3 995 kronor
Tue, 13 Oct 2026 16:25:10 +0200
Upp till 1 200 kronor dyrare än förut och de nya AI-funktionerna saknas i Sverige.

BBC World

MI5 chief warns of threats to UK from Russia, Iran and AI
Tue, 13 Oct 2026 15:52:15 GMT
Sir Ken McCallum says operations to tackle terrorism and state threats are now roughly of an "equal scale".
Ex-gang boss sentenced to 40 years for orchestrating Tupac Shakur's murder
Tue, 13 Oct 2026 18:54:17 GMT
The sentence marks an end to the mystery around Tupac's cold case, which has intrigued hip-hop fans for nearly 30 years.

BBC Europe

Bulgaria summons Russian ambassador after ship sinks in Black Sea drone attack
Tue, 13 Oct 2026 14:51:59 GMT
Six crew members are rescued but 10 are missing after a merchant ship was sunk overnight, Bulgaria says.
Spanish royals make rare visit to Ceuta after migrant crisis
Tue, 13 Oct 2026 15:42:19 GMT
Spain's exclave in North Africa is still dealing with the aftermath of an influx of 70,000 people from Morocco in July.

CNN World

Markets digest bank earnings after recent turmoil
Fri, 14 Apr 2023 20:00:28 GMT
Still haven't filed your taxes? Here's what you need to know
Fri, 14 Apr 2023 20:07:40 GMT
So far this tax season, the IRS has received more than 90 million income tax returns for 2022.

Al Jazeera

EU watchdog urges smart glasses to clearly signal when recording
Tue, 13 Oct 2026 19:11:09 +0000
Advisory comes amid growing concern about the devices being used to secretly record girls and women.
Russia arrests Japanese reporter for alleged espionage
Tue, 13 Oct 2026 18:49:26 +0000
Suspect was arrested on Russia's far-eastern Sakhalin Island before being transferred to Moscow, says Russia's FSB.

Guardian World

Controversial vaccine trial touted by RFK Jr gets go-ahead in Guinea-Bissau
Fri, 09 Oct 2026 21:36:18 GMT
Recommended dose of hepatitis B vaccine will be withheld from thousands of newborns by Danish researchersA controversial research trial that will withhold hepatitis B vaccines from some African newbor
ICJ judge Navi Pillay wins Nobel peace prize for promoting international law
Fri, 09 Oct 2026 16:30:09 GMT
Committee recognises work of South African who chaired UN commission that concluded Israel was guilty of genocide in GazaThe Nobel peace prize has been awarded to Navi Pillay, the South African former

Sweden News

Sweden’s centre-left leader fails in second bid to form government - Al Jazeera
Tue, 13 Oct 2026 15:45:44 GMT
Sweden’s centre-left leader fails in second bid to form government  Al Jazeera
Simon Edvinsson leaving Sweden for U.S., but no deal with Red Wings yet - The Detroit News
Tue, 13 Oct 2026 18:42:00 GMT
Simon Edvinsson leaving Sweden for U.S., but no deal with Red Wings yet  The Detroit News

Sweden Politics

Sweden's centre-left leader Magdalena Andersson again fails to form government - Euronews.com
Tue, 13 Oct 2026 10:49:30 GMT
Sweden's centre-left leader Magdalena Andersson again fails to form government  Euronews.com
Vodka, Burgers, and a Black Hole: How Sweden Learned the Limits of State Ownership - Cato Institute
Tue, 13 Oct 2026 07:00:00 GMT
Vodka, Burgers, and a Black Hole: How Sweden Learned the Limits of State Ownership  Cato Institute

Sweden Economy

82% Tourists: Swedish House Mafia & Luke Combs Economic Impact Measured In Sweden - Pollstar News
Tue, 13 Oct 2026 12:15:00 GMT
82% Tourists: Swedish House Mafia & Luke Combs Economic Impact Measured In Sweden  Pollstar News
Prize in Economic Sciences 2026 - Press release - NobelPrize.org
Mon, 12 Oct 2026 10:22:30 GMT
Prize in Economic Sciences 2026 - Press release  NobelPrize.org

Sweden Technology

Naval Group and Marine Technology Center of Sweden sign research MoU - Nordic Defence Sector
Tue, 13 Oct 2026 16:32:32 GMT
Naval Group and Marine Technology Center of Sweden sign research MoU  Nordic Defence Sector
Your EU – Your projects in Sweden: advancing technologies powered by nature - sun, wind, earth and sea - European Climate, Infrastructure and Environment Executive Agency
Fri, 09 Oct 2026 07:35:50 GMT
Your EU – Your projects in Sweden: advancing technologies powered by nature - sun, wind, earth and sea  European Climate, Infrastructure and Environment Executive Agency

Sweden Tourism

Sweden’s tourism board blatantly courts introverts in a delightfully self-aware ad - Upworthy
Tue, 06 Oct 2026 22:16:53 GMT
Sweden’s tourism board blatantly courts introverts in a delightfully self-aware ad  Upworthy
Sweden leads in museum density, celebrates ABBA milestone - Travel Daily Media
Mon, 12 Oct 2026 23:02:37 GMT
Sweden leads in museum density, celebrates ABBA milestone  Travel Daily Media

Stockholm News

Gasometer to Open in Stockholm - OperaWire
Tue, 13 Oct 2026 06:21:27 GMT
Gasometer to Open in Stockholm  OperaWire
LX1255 emergency alert: Stockholm–Zurich flight descending near Hamburg - cedarnews.net
Tue, 13 Oct 2026 06:42:14 GMT
LX1255 emergency alert: Stockholm–Zurich flight descending near Hamburg  cedarnews.net

Gothenburg News

World N°5 Felix Auger-Aliassime and Swedish hope Leo Borg join the field of UTS Gothenburg by BNP Paribas - Ultimate Tennis Showdown
Tue, 13 Oct 2026 09:04:12 GMT
World N°5 Felix Auger-Aliassime and Swedish hope Leo Borg join the field of UTS Gothenburg by BNP Paribas  Ultimate Tennis Showdown
Port of Gothenburg Quay Reinforcement Completed Successfully - Marine Link
Mon, 12 Oct 2026 14:00:06 GMT
Port of Gothenburg Quay Reinforcement Completed Successfully  Marine Link

Malmo News

​Giants & Toys opens Malmö office - Shots
Tue, 13 Oct 2026 14:47:58 GMT
​Giants & Toys opens Malmö office  Shots
Malmö Rally Protests Executions in Iran on World Day Against the Death Penalty - Iran Freedom
Mon, 12 Oct 2026 08:13:47 GMT
Malmö Rally Protests Executions in Iran on World Day Against the Death Penalty  Iran Freedom

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Sport periodization is a key concept in athletic training that involves dividing the training program into different phases to ensure optimal performance during competitions. Athletes and coaches use periodization to effectively plan their training, manage fatigue, and prevent injuries. By structuring the program in distinct blocks, athletes can progressively build their strength, endurance, and skills while allowing for adequate recovery between intense training sessions.

Sport periodization is a key concept in athletic training that involves dividing the training program into different phases to ensure optimal performance during competitions. Athletes and coaches use periodization to effectively plan their training, manage fatigue, and prevent injuries. By structuring the program in distinct blocks, athletes can progressively build their strength, endurance, and skills while allowing for adequate recovery between intense training sessions.

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